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How many calories do yo burn while 9 hours and 28 minutes of Rock Climbing?
Calories burned: | 284,664 |
Total duration: | 20728 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 20728 minutes of Rollerblading
- 20728 minutes of Rowing
- 20728 minutes of Rowing machine training
- 20728 minutes of Jogging
20728 minutes of regularly doing Rock Climbing will not only help you burn 284,664 calories but also raise your Metabolic Rate up to 287,630 kcal if you are a man and 287,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 284664 calories during your workout which is an equal amount of calories that are in:
- 3352 apples
- 11382 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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