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How many calories do yo burn while 10 hours and 30 minutes of Rock Climbing?
Calories burned: | 13,524 |
Total duration: | 2070 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2070 minutes of Rollerblading
- 2070 minutes of Rowing
- 2070 minutes of Rowing machine training
- 2070 minutes of Mountain Biking
2070 minutes of regularly doing Rock Climbing will not only help you burn 13,524 calories but also raise your Metabolic Rate up to 16,490 kcal if you are a man and 15,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13524 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 541 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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