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How many calories do yo burn while 10 hours and 30 minutes of Rock Climbing?
Calories burned: | 22,356 |
Total duration: | 2070 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 2070 minutes of Rollerblading
- 2070 minutes of Rowing
- 2070 minutes of Rowing machine training
- 2070 minutes of Jogging
2070 minutes of regularly doing Rock Climbing will not only help you burn 22,356 calories but also raise your Metabolic Rate up to 25,322 kcal if you are a man and 24,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22356 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 894 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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