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How many calories do yo burn while 7 hours and 43 minutes of Rock Climbing?
Calories burned: | 192,481 |
Total duration: | 20623 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20623 minutes of Rollerblading
- 20623 minutes of Rowing
- 20623 minutes of Rowing machine training
- 20623 minutes of Swimming
20623 minutes of regularly doing Rock Climbing will not only help you burn 192,481 calories but also raise your Metabolic Rate up to 195,447 kcal if you are a man and 194,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 192481 calories during your workout which is an equal amount of calories that are in:
- 2266 apples
- 7696 Carrot
- 893 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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