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How many calories do yo burn while 7 hours and 36 minutes of Rock Climbing?
Calories burned: | 266,633 |
Total duration: | 20616 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 20616 minutes of Rollerblading
- 20616 minutes of Rowing
- 20616 minutes of Rowing machine training
- 20616 minutes of Running
20616 minutes of regularly doing Rock Climbing will not only help you burn 266,633 calories but also raise your Metabolic Rate up to 269,599 kcal if you are a man and 269,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 266633 calories during your workout which is an equal amount of calories that are in:
- 3139 apples
- 10661 Carrot
- 1238 Doughnut
- 726 Hamburger
- 1046 Candy bar (chocolate)
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