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How many calories do yo burn while 7 hours and 9 minutes of Rock Climbing?
Calories burned: | 164,712 |
Total duration: | 20589 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20589 minutes of Rollerblading
- 20589 minutes of Rowing
- 20589 minutes of Rowing machine training
- 20589 minutes of Running
20589 minutes of regularly doing Rock Climbing will not only help you burn 164,712 calories but also raise your Metabolic Rate up to 167,678 kcal if you are a man and 167,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 164712 calories during your workout which is an equal amount of calories that are in:
- 1939 apples
- 6586 Carrot
- 764 Doughnut
- 449 Hamburger
- 646 Candy bar (chocolate)
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