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How many calories do yo burn while 7 hours and 9 minutes of Rowing machine training?
Calories burned: | 123,534 |
Total duration: | 20589 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20589 minutes of Rowing
- 20589 minutes of Hiking
- 20589 minutes of Walking
- 20589 minutes of Walking: moderate pace
20589 minutes of regularly doing Rowing machine training will not only help you burn 123,534 calories but also raise your Metabolic Rate up to 126,500 kcal if you are a man and 125,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123534 calories during your workout which is an equal amount of calories that are in:
- 1455 apples
- 4939 Carrot
- 573 Doughnut
- 336 Hamburger
- 485 Candy bar (chocolate)
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