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How many calories do yo burn while 5 hours and 20 minutes of Rock Climbing?
Calories burned: | 222,822 |
Total duration: | 20480 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20480 minutes of Rollerblading
- 20480 minutes of Rowing
- 20480 minutes of Rowing machine training
- 20480 minutes of Hiking
20480 minutes of regularly doing Rock Climbing will not only help you burn 222,822 calories but also raise your Metabolic Rate up to 225,788 kcal if you are a man and 225,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 222822 calories during your workout which is an equal amount of calories that are in:
- 2624 apples
- 8909 Carrot
- 1034 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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