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How many calories do yo burn while 4 hours and 17 minutes of Rock Climbing?
Calories burned: | 204,170 |
Total duration: | 20417 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20417 minutes of Rollerblading
- 20417 minutes of Rowing
- 20417 minutes of Rowing machine training
- 20417 minutes of Cycling
20417 minutes of regularly doing Rock Climbing will not only help you burn 204,170 calories but also raise your Metabolic Rate up to 207,136 kcal if you are a man and 206,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 204170 calories during your workout which is an equal amount of calories that are in:
- 2404 apples
- 8164 Carrot
- 948 Doughnut
- 556 Hamburger
- 801 Candy bar (chocolate)
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