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How many calories do yo burn while 4 hours and 8 minutes of Rock Climbing?
Calories burned: | 244,896 |
Total duration: | 20408 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 20408 minutes of Rollerblading
- 20408 minutes of Rowing
- 20408 minutes of Rowing machine training
- 20408 minutes of Running
20408 minutes of regularly doing Rock Climbing will not only help you burn 244,896 calories but also raise your Metabolic Rate up to 247,862 kcal if you are a man and 247,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 244896 calories during your workout which is an equal amount of calories that are in:
- 2884 apples
- 9792 Carrot
- 1137 Doughnut
- 667 Hamburger
- 961 Candy bar (chocolate)
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