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How many calories do yo burn while 3 hours and 59 minutes of Rock Climbing?
Calories burned: | 271,986 |
Total duration: | 20399 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20399 minutes of Rollerblading
- 20399 minutes of Rowing
- 20399 minutes of Rowing machine training
- 20399 minutes of Running
20399 minutes of regularly doing Rock Climbing will not only help you burn 271,986 calories but also raise your Metabolic Rate up to 274,952 kcal if you are a man and 274,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 271986 calories during your workout which is an equal amount of calories that are in:
- 3202 apples
- 10875 Carrot
- 1262 Doughnut
- 741 Hamburger
- 1067 Candy bar (chocolate)
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