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How many calories do yo burn while 3 hours and 50 minutes of Rock Climbing?
Calories burned: | 221,843 |
Total duration: | 20390 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20390 minutes of Rollerblading
- 20390 minutes of Rowing
- 20390 minutes of Rowing machine training
- 20390 minutes of Hiking
20390 minutes of regularly doing Rock Climbing will not only help you burn 221,843 calories but also raise your Metabolic Rate up to 224,809 kcal if you are a man and 224,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221843 calories during your workout which is an equal amount of calories that are in:
- 2612 apples
- 8870 Carrot
- 1030 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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