-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 9 hours and 56 minutes of Rock Climbing?
Calories burned: | 19,002 |
Total duration: | 2036 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2036 minutes of Rollerblading
- 2036 minutes of Rowing
- 2036 minutes of Rowing machine training
- 2036 minutes of Hiking
2036 minutes of regularly doing Rock Climbing will not only help you burn 19,002 calories but also raise your Metabolic Rate up to 21,968 kcal if you are a man and 21,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19002 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 760 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!