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How many calories do yo burn while 2 hours and 45 minutes of Rock Climbing?
Calories burned: | 162,600 |
Total duration: | 20325 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20325 minutes of Rollerblading
- 20325 minutes of Rowing
- 20325 minutes of Rowing machine training
- 20325 minutes of Mountain Biking
20325 minutes of regularly doing Rock Climbing will not only help you burn 162,600 calories but also raise your Metabolic Rate up to 165,566 kcal if you are a man and 165,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162600 calories during your workout which is an equal amount of calories that are in:
- 1915 apples
- 6501 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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