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How many calories do yo burn while 2 hours and 34 minutes of Rock Climbing?
Calories burned: | 146,260 |
Total duration: | 20314 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20314 minutes of Rollerblading
- 20314 minutes of Rowing
- 20314 minutes of Rowing machine training
- 20314 minutes of Swimming
20314 minutes of regularly doing Rock Climbing will not only help you burn 146,260 calories but also raise your Metabolic Rate up to 149,226 kcal if you are a man and 148,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 146260 calories during your workout which is an equal amount of calories that are in:
- 1722 apples
- 5848 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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