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How many calories do yo burn while 2 hours and 13 minutes of Rock Climbing?
Calories burned: | 254,338 |
Total duration: | 20293 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20293 minutes of Rollerblading
- 20293 minutes of Rowing
- 20293 minutes of Rowing machine training
- 20293 minutes of Walking: moderate pace
20293 minutes of regularly doing Rock Climbing will not only help you burn 254,338 calories but also raise your Metabolic Rate up to 257,304 kcal if you are a man and 256,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 254338 calories during your workout which is an equal amount of calories that are in:
- 2995 apples
- 10169 Carrot
- 1180 Doughnut
- 693 Hamburger
- 998 Candy bar (chocolate)
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