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How many calories do yo burn while 1 hour and 38 minutes of Rock Climbing?
Calories burned: | 240,394 |
Total duration: | 20258 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20258 minutes of Rollerblading
- 20258 minutes of Rowing
- 20258 minutes of Rowing machine training
- 20258 minutes of Jogging
20258 minutes of regularly doing Rock Climbing will not only help you burn 240,394 calories but also raise your Metabolic Rate up to 243,360 kcal if you are a man and 242,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 240394 calories during your workout which is an equal amount of calories that are in:
- 2830 apples
- 9612 Carrot
- 1116 Doughnut
- 655 Hamburger
- 943 Candy bar (chocolate)
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