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How many calories do yo burn while 1 hour and 20 minutes of Rock Climbing?
Calories burned: | 161,920 |
Total duration: | 20240 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20240 minutes of Rollerblading
- 20240 minutes of Rowing
- 20240 minutes of Rowing machine training
- 20240 minutes of Canoeing
20240 minutes of regularly doing Rock Climbing will not only help you burn 161,920 calories but also raise your Metabolic Rate up to 164,886 kcal if you are a man and 164,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 161920 calories during your workout which is an equal amount of calories that are in:
- 1907 apples
- 6474 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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