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How many calories do yo burn while 1 hour and 20 minutes of Rowing machine training?
Calories burned: | 121,440 |
Total duration: | 20240 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20240 minutes of Rowing
- 20240 minutes of Mountain Biking
- 20240 minutes of Rock Climbing
- 20240 minutes of Running 10 km/h
20240 minutes of regularly doing Rowing machine training will not only help you burn 121,440 calories but also raise your Metabolic Rate up to 124,406 kcal if you are a man and 123,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121440 calories during your workout which is an equal amount of calories that are in:
- 1430 apples
- 4856 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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