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How many calories do yo burn while 1 hour and 4 minutes of Rock Climbing?
Calories burned: | 215,722 |
Total duration: | 20224 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20224 minutes of Rollerblading
- 20224 minutes of Rowing
- 20224 minutes of Rowing machine training
- 20224 minutes of Walking
20224 minutes of regularly doing Rock Climbing will not only help you burn 215,722 calories but also raise your Metabolic Rate up to 218,688 kcal if you are a man and 218,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215722 calories during your workout which is an equal amount of calories that are in:
- 2540 apples
- 8625 Carrot
- 1001 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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