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How many calories do yo burn while 3 hours and 22 minutes of Rock Climbing?
Calories burned: | 3,285 |
Total duration: | 202 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 202 minutes of Rollerblading
- 202 minutes of Rowing
- 202 minutes of Rowing machine training
- 202 minutes of Running
202 minutes of regularly doing Rock Climbing will not only help you burn 3,285 calories but also raise your Metabolic Rate up to 6,251 kcal if you are a man and 5,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3285 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 131 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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