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How many calories do yo burn while 9 hours and 31 minutes of Rock Climbing?
Calories burned: | 21,879 |
Total duration: | 2011 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2011 minutes of Rollerblading
- 2011 minutes of Rowing
- 2011 minutes of Rowing machine training
- 2011 minutes of Hiking
2011 minutes of regularly doing Rock Climbing will not only help you burn 21,879 calories but also raise your Metabolic Rate up to 24,845 kcal if you are a man and 24,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21879 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 875 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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