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How many calories do yo burn while 23 hours and 6 minutes of Rock Climbing?
Calories burned: | 251,995 |
Total duration: | 20106 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20106 minutes of Rollerblading
- 20106 minutes of Rowing
- 20106 minutes of Rowing machine training
- 20106 minutes of Hiking
20106 minutes of regularly doing Rock Climbing will not only help you burn 251,995 calories but also raise your Metabolic Rate up to 254,961 kcal if you are a man and 254,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 251995 calories during your workout which is an equal amount of calories that are in:
- 2967 apples
- 10076 Carrot
- 1170 Doughnut
- 686 Hamburger
- 989 Candy bar (chocolate)
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