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How many calories do yo burn while 22 hours and 44 minutes of Rock Climbing?
Calories burned: | 251,719 |
Total duration: | 20084 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20084 minutes of Rollerblading
- 20084 minutes of Rowing
- 20084 minutes of Rowing machine training
- 20084 minutes of Cycling
20084 minutes of regularly doing Rock Climbing will not only help you burn 251,719 calories but also raise your Metabolic Rate up to 254,685 kcal if you are a man and 254,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 251719 calories during your workout which is an equal amount of calories that are in:
- 2964 apples
- 10065 Carrot
- 1168 Doughnut
- 686 Hamburger
- 988 Candy bar (chocolate)
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