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How many calories do yo burn while 21 hours and 56 minutes of Rock Climbing?
Calories burned: | 217,991 |
Total duration: | 20036 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20036 minutes of Rollerblading
- 20036 minutes of Rowing
- 20036 minutes of Rowing machine training
- 20036 minutes of Running 10 km/h
20036 minutes of regularly doing Rock Climbing will not only help you burn 217,991 calories but also raise your Metabolic Rate up to 220,957 kcal if you are a man and 220,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217991 calories during your workout which is an equal amount of calories that are in:
- 2567 apples
- 8716 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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