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How many calories do yo burn while 20 hours and 33 minutes of Rock Climbing?
Calories burned: | 212,832 |
Total duration: | 19953 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19953 minutes of Rollerblading
- 19953 minutes of Rowing
- 19953 minutes of Rowing machine training
- 19953 minutes of Jogging
19953 minutes of regularly doing Rock Climbing will not only help you burn 212,832 calories but also raise your Metabolic Rate up to 215,798 kcal if you are a man and 215,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212832 calories during your workout which is an equal amount of calories that are in:
- 2506 apples
- 8510 Carrot
- 988 Doughnut
- 580 Hamburger
- 835 Candy bar (chocolate)
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