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How many calories do yo burn while 20 hours and 17 minutes of Rock Climbing?
Calories burned: | 186,078 |
Total duration: | 19937 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19937 minutes of Rollerblading
- 19937 minutes of Rowing
- 19937 minutes of Rowing machine training
- 19937 minutes of Walking
19937 minutes of regularly doing Rock Climbing will not only help you burn 186,078 calories but also raise your Metabolic Rate up to 189,044 kcal if you are a man and 188,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 186078 calories during your workout which is an equal amount of calories that are in:
- 2191 apples
- 7440 Carrot
- 864 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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