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How many calories do yo burn while 9 hours and 13 minutes of Rock Climbing?
Calories burned: | 21,683 |
Total duration: | 1993 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1993 minutes of Rollerblading
- 1993 minutes of Rowing
- 1993 minutes of Rowing machine training
- 1993 minutes of Cycling
1993 minutes of regularly doing Rock Climbing will not only help you burn 21,683 calories but also raise your Metabolic Rate up to 24,649 kcal if you are a man and 24,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21683 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 867 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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