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How many calories do yo burn while 19 hours and 24 minutes of Rock Climbing?
Calories burned: | 177,630 |
Total duration: | 19884 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 19884 minutes of Rollerblading
- 19884 minutes of Rowing
- 19884 minutes of Rowing machine training
- 19884 minutes of Mountain Biking
19884 minutes of regularly doing Rock Climbing will not only help you burn 177,630 calories but also raise your Metabolic Rate up to 180,596 kcal if you are a man and 180,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 177630 calories during your workout which is an equal amount of calories that are in:
- 2091 apples
- 7102 Carrot
- 824 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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