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How many calories do yo burn while 9 hours of Rock Climbing?
Calories burned: | 17,952 |
Total duration: | 1980 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1980 minutes of Rollerblading
- 1980 minutes of Rowing
- 1980 minutes of Rowing machine training
- 1980 minutes of Walking
1980 minutes of regularly doing Rock Climbing will not only help you burn 17,952 calories but also raise your Metabolic Rate up to 20,918 kcal if you are a man and 20,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17952 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 718 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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