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How many calories do yo burn while 17 hours and 31 minutes of Rock Climbing?
Calories burned: | 221,435 |
Total duration: | 19771 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19771 minutes of Rollerblading
- 19771 minutes of Rowing
- 19771 minutes of Rowing machine training
- 19771 minutes of Jogging
19771 minutes of regularly doing Rock Climbing will not only help you burn 221,435 calories but also raise your Metabolic Rate up to 224,401 kcal if you are a man and 223,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221435 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8854 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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