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How many calories do yo burn while 16 hours and 7 minutes of Rock Climbing?
Calories burned: | 283,492 |
Total duration: | 19687 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 19687 minutes of Rollerblading
- 19687 minutes of Rowing
- 19687 minutes of Rowing machine training
- 19687 minutes of Cycling
19687 minutes of regularly doing Rock Climbing will not only help you burn 283,492 calories but also raise your Metabolic Rate up to 286,458 kcal if you are a man and 285,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 283492 calories during your workout which is an equal amount of calories that are in:
- 3338 apples
- 11335 Carrot
- 1316 Doughnut
- 772 Hamburger
- 1113 Candy bar (chocolate)
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