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How many calories do yo burn while 13 hours and 17 minutes of Rock Climbing?
Calories burned: | 179,556 |
Total duration: | 19517 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 19517 minutes of Rollerblading
- 19517 minutes of Rowing
- 19517 minutes of Rowing machine training
- 19517 minutes of Canoeing
19517 minutes of regularly doing Rock Climbing will not only help you burn 179,556 calories but also raise your Metabolic Rate up to 182,522 kcal if you are a man and 181,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 179556 calories during your workout which is an equal amount of calories that are in:
- 2114 apples
- 7179 Carrot
- 833 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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