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How many calories do yo burn while 13 hours and 12 minutes of Rock Climbing?
Calories burned: | 260,160 |
Total duration: | 19512 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19512 minutes of Rollerblading
- 19512 minutes of Rowing
- 19512 minutes of Rowing machine training
- 19512 minutes of Walking
19512 minutes of regularly doing Rock Climbing will not only help you burn 260,160 calories but also raise your Metabolic Rate up to 263,126 kcal if you are a man and 262,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 260160 calories during your workout which is an equal amount of calories that are in:
- 3063 apples
- 10402 Carrot
- 1207 Doughnut
- 709 Hamburger
- 1021 Candy bar (chocolate)
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