-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 15 minutes of Rock Climbing?
Calories burned: | 1,768 |
Total duration: | 195 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 195 minutes of Rollerblading
- 195 minutes of Rowing
- 195 minutes of Rowing machine training
- 195 minutes of Running
195 minutes of regularly doing Rock Climbing will not only help you burn 1,768 calories but also raise your Metabolic Rate up to 4,734 kcal if you are a man and 4,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1768 calories during your workout which is an equal amount of calories that are in:
- 21 apples
- 71 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!