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How many calories do yo burn while 12 hours and 55 minutes of Rock Climbing?
Calories burned: | 179,354 |
Total duration: | 19495 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 19495 minutes of Rollerblading
- 19495 minutes of Rowing
- 19495 minutes of Rowing machine training
- 19495 minutes of Running 10 km/h
19495 minutes of regularly doing Rock Climbing will not only help you burn 179,354 calories but also raise your Metabolic Rate up to 182,320 kcal if you are a man and 181,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 179354 calories during your workout which is an equal amount of calories that are in:
- 2112 apples
- 7171 Carrot
- 832 Doughnut
- 488 Hamburger
- 704 Candy bar (chocolate)
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