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How many calories do yo burn while 12 hours and 50 minutes of Rock Climbing?
Calories burned: | 257,268 |
Total duration: | 19490 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 19490 minutes of Rollerblading
- 19490 minutes of Rowing
- 19490 minutes of Rowing machine training
- 19490 minutes of Mountain Biking
19490 minutes of regularly doing Rock Climbing will not only help you burn 257,268 calories but also raise your Metabolic Rate up to 260,234 kcal if you are a man and 259,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 257268 calories during your workout which is an equal amount of calories that are in:
- 3029 apples
- 10287 Carrot
- 1194 Doughnut
- 701 Hamburger
- 1010 Candy bar (chocolate)
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