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How many calories do yo burn while 12 hours and 12 minutes of Rock Climbing?
Calories burned: | 211,637 |
Total duration: | 19452 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19452 minutes of Rollerblading
- 19452 minutes of Rowing
- 19452 minutes of Rowing machine training
- 19452 minutes of Running 10 km/h
19452 minutes of regularly doing Rock Climbing will not only help you burn 211,637 calories but also raise your Metabolic Rate up to 214,603 kcal if you are a man and 214,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 211637 calories during your workout which is an equal amount of calories that are in:
- 2492 apples
- 8462 Carrot
- 982 Doughnut
- 576 Hamburger
- 831 Candy bar (chocolate)
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