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How many calories do yo burn while 11 hours and 35 minutes of Rock Climbing?
Calories burned: | 258,866 |
Total duration: | 19415 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19415 minutes of Rollerblading
- 19415 minutes of Rowing
- 19415 minutes of Rowing machine training
- 19415 minutes of Running
19415 minutes of regularly doing Rock Climbing will not only help you burn 258,866 calories but also raise your Metabolic Rate up to 261,832 kcal if you are a man and 261,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 258866 calories during your workout which is an equal amount of calories that are in:
- 3048 apples
- 10350 Carrot
- 1201 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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