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How many calories do yo burn while 9 hours and 55 minutes of Rock Climbing?
Calories burned: | 154,520 |
Total duration: | 19315 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19315 minutes of Rollerblading
- 19315 minutes of Rowing
- 19315 minutes of Rowing machine training
- 19315 minutes of Walking: moderate pace
19315 minutes of regularly doing Rock Climbing will not only help you burn 154,520 calories but also raise your Metabolic Rate up to 157,486 kcal if you are a man and 156,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 154520 calories during your workout which is an equal amount of calories that are in:
- 1819 apples
- 6178 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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