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How many calories do yo burn while 9 hours and 22 minutes of Rock Climbing?
Calories burned: | 257,093 |
Total duration: | 19282 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19282 minutes of Rollerblading
- 19282 minutes of Rowing
- 19282 minutes of Rowing machine training
- 19282 minutes of Cycling
19282 minutes of regularly doing Rock Climbing will not only help you burn 257,093 calories but also raise your Metabolic Rate up to 260,059 kcal if you are a man and 259,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 257093 calories during your workout which is an equal amount of calories that are in:
- 3027 apples
- 10280 Carrot
- 1193 Doughnut
- 700 Hamburger
- 1009 Candy bar (chocolate)
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