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How many calories do yo burn while 7 hours and 45 minutes of Rock Climbing?
Calories burned: | 214,872 |
Total duration: | 19185 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19185 minutes of Rollerblading
- 19185 minutes of Rowing
- 19185 minutes of Rowing machine training
- 19185 minutes of Jogging
19185 minutes of regularly doing Rock Climbing will not only help you burn 214,872 calories but also raise your Metabolic Rate up to 217,838 kcal if you are a man and 217,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 214872 calories during your workout which is an equal amount of calories that are in:
- 2530 apples
- 8591 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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