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How many calories do yo burn while 7 hours of Rock Climbing?
Calories burned: | 201,608 |
Total duration: | 19140 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 19140 minutes of Rollerblading
- 19140 minutes of Rowing
- 19140 minutes of Rowing machine training
- 19140 minutes of Running
19140 minutes of regularly doing Rock Climbing will not only help you burn 201,608 calories but also raise your Metabolic Rate up to 204,574 kcal if you are a man and 204,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 201608 calories during your workout which is an equal amount of calories that are in:
- 2374 apples
- 8061 Carrot
- 936 Doughnut
- 549 Hamburger
- 791 Candy bar (chocolate)
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