Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 7 hours and 47 minutes of Rock Climbing?

Calories burned: 15,256
Total duration: 1907 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


1907 minutes of regularly doing Rock Climbing will not only help you burn 15,256 calories but also raise your Metabolic Rate up to 18,222 kcal if you are a man and 17,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 12 hours and 19 minutes of Swimming
  • 16 hours and 57 minutes of Running
  • 7 hours and 47 minutes of Tennis
  • 3 hours and 20 minutes of Boxing
  • 15 hours and 47 minutes of Lying

Diet plan

You have burned 15256 calories during your workout which is an equal amount of calories that are in:

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