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How many calories do yo burn while 4 hours and 50 minutes of Rock Climbing?
Calories burned: | 162,218 |
Total duration: | 19010 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 19010 minutes of Rollerblading
- 19010 minutes of Rowing
- 19010 minutes of Rowing machine training
- 19010 minutes of Running
19010 minutes of regularly doing Rock Climbing will not only help you burn 162,218 calories but also raise your Metabolic Rate up to 165,184 kcal if you are a man and 164,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162218 calories during your workout which is an equal amount of calories that are in:
- 1910 apples
- 6486 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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