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How many calories do yo burn while 4 hours and 39 minutes of Rock Climbing?
Calories burned: | 253,320 |
Total duration: | 18999 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 18999 minutes of Rollerblading
- 18999 minutes of Rowing
- 18999 minutes of Rowing machine training
- 18999 minutes of Walking
18999 minutes of regularly doing Rock Climbing will not only help you burn 253,320 calories but also raise your Metabolic Rate up to 256,286 kcal if you are a man and 255,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 253320 calories during your workout which is an equal amount of calories that are in:
- 2983 apples
- 10129 Carrot
- 1176 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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