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How many calories do yo burn while 4 hours and 2 minutes of Rock Climbing?
Calories burned: | 227,544 |
Total duration: | 18962 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18962 minutes of Rollerblading
- 18962 minutes of Rowing
- 18962 minutes of Rowing machine training
- 18962 minutes of Walking: moderate pace
18962 minutes of regularly doing Rock Climbing will not only help you burn 227,544 calories but also raise your Metabolic Rate up to 230,510 kcal if you are a man and 229,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 227544 calories during your workout which is an equal amount of calories that are in:
- 2679 apples
- 9098 Carrot
- 1056 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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