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How many calories do yo burn while 3 hours and 58 minutes of Rock Climbing?
Calories burned: | 176,941 |
Total duration: | 18958 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18958 minutes of Rollerblading
- 18958 minutes of Rowing
- 18958 minutes of Rowing machine training
- 18958 minutes of Jogging
18958 minutes of regularly doing Rock Climbing will not only help you burn 176,941 calories but also raise your Metabolic Rate up to 179,907 kcal if you are a man and 179,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 176941 calories during your workout which is an equal amount of calories that are in:
- 2083 apples
- 7075 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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