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How many calories do yo burn while 3 hours and 17 minutes of Rock Climbing?
Calories burned: | 252,226 |
Total duration: | 18917 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 18917 minutes of Rollerblading
- 18917 minutes of Rowing
- 18917 minutes of Rowing machine training
- 18917 minutes of Cycling
18917 minutes of regularly doing Rock Climbing will not only help you burn 252,226 calories but also raise your Metabolic Rate up to 255,192 kcal if you are a man and 254,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 252226 calories during your workout which is an equal amount of calories that are in:
- 2970 apples
- 10085 Carrot
- 1171 Doughnut
- 687 Hamburger
- 990 Candy bar (chocolate)
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