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How many calories do yo burn while 2 hours and 39 minutes of Rock Climbing?
Calories burned: | 284,443 |
Total duration: | 18879 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 18879 minutes of Rollerblading
- 18879 minutes of Rowing
- 18879 minutes of Rowing machine training
- 18879 minutes of Cycling
18879 minutes of regularly doing Rock Climbing will not only help you burn 284,443 calories but also raise your Metabolic Rate up to 287,409 kcal if you are a man and 286,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 284443 calories during your workout which is an equal amount of calories that are in:
- 3349 apples
- 11373 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1116 Candy bar (chocolate)
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